Satoko "FAY" Furusawa

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Since the beginning of this year, I have taken yoga teacher training, and I am so glad that I finally found my mentor.

Flowers start to bloom🌸 Are there any flowers that remind you of your hometown? For me, these pink ones.

Yesterday, I wiped out badly. The board hit my side, and I got a bruise on my ribs. It is not a severe injury, but I feel little pain, so I take a break from surfing and yoga practice for a few days just in case. Well, I somehow enjoy unexpected happenings like this because it reminds me of a sense of surrender. Surrender to something great. Like this pic, something unplanned often brings surprising result in a good way. Any thought?

In my younger days, being stylish was much more important than staying warm. So I didn't put surf boots and huts on even in winter, because I thought wearing them was not cool. Now, look, I can not paddle out without them. Aging has changed my priorities😅 But good thing is that I am still passionate to surf and I am in a perfect environment for surfing.

Do you enjoy a solo date? I try to have some quality time with myself once a week, like 30 to 60 min.

IHの講習会を受けた時のことについて、認定プラクティショナーであるマイちゃんにインタビューしてもらった動画、第三弾です。これだけうまくfeedに表示されなかったので、私のほうからアップしました。ちょいちょいおこるプチ体調不良に、こんな潜在意識があったとは自分でも驚きでした！

A hummingbird made a nest on a jacaranda tree in front of my house. I assume she keeps the eggs warm. I pray for their safe birth. At the same time, I wonder how many times she has given birth. There might be unsuccessful ones and she might experience loss. I don’t know why, but I feel her strength somehow, and that motivated me to take pictures. I used a telescope lens so I didn’t scare her too much. Thank you for allowing me to take this shot🙏

This board gives me confidence👣 Had so much fun today💗

◉ note で日々のエッセイを書いてます

◉ Integrated HealingなどはEarthn' Usへ

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